How to Spend a Day in Häggvik
By Billie Miro Breskin
School: Brown University, Class of ’25
Major or concentration: English, History of Art and Architecture
Semester abroad: Spring ’24
While the sleepy suburb of Häggvik may seem unassuming, its natural beauty makes it perfect for a tranquil day outdoors and a great way to see what areas outside central Stockholm have to offer.
Venture past the ICA Maxi and under the highway, and you’ll find yourself at the Östra Järvafältet nature reserve, an expanse of forest, lakes, and trails stretching over 2500 acres. The area is rich in history, with burial sites and evidence of ruins going back to the iron age—today, though, you can find cell service throughout the park and well-preserved paths, making it a low-stress place to explore.
Start your day with a visit to Bögs Gård, a small working farm on the edge of the reserve. Stroll between the barns and pastures until you find the farm’s herd of ponies. Offer them a carrot (or two, or three), give them a pet, and enjoy watching their playful antics.
Once you’ve had your fill of the farm, head down one of the many paths that branch out through the park (you can find a trail map on the sign boards posted near the entrance). For the best views, walk along the East side of the Ravalen lake.
You can circumnavigate the whole lake, or stop for a while at the campsite on the southeastern side. Build a fire to keep warm, or to cook up some classic camp food. Just down from the fire pit is a section of ice cut away for cold plunging, a quintessential Swedish activity. Remember to be careful: come prepared with warm layers, have a strong fire going, and don’t go alone.
If the great outdoors isn’t for you, Helena’s Café is a welcoming, cabin-like restaurant on the farm, serving pastries, coffee, tea, and lunch options throughout the week. Bring a good book or a pack of cards and cosy up indoors to warm up. Back in central Häggvik, you can find indoor padel courts and beach volleyball near the train station. Get together a group of friends for a game, and imagine you’re playing in warmer climes. Further to the east, check out Edsbergs Slott, a small palace on the water. While the palace is closed in winter, you can still roam the grounds and take in the view.
Looking past the highways and parking lots, Häggvik is a highlight of the Sollentuna Municipality, boasting cultural history and natural beauty. On days when the hustle and bustle of central Stockholm seems daunting, simply hop on the pendeltåg and explore the beautiful backyard that awaits you.
